“What to Do If You’re Feeling Homesick”
Feeling homesick? Start by acknowledging your emotions—it's entirely normal. Connect with loved ones through calls or messages, seek comfort in…
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Sophia Lee “Dealing with Social Anxiety: Practical Tips to Feel More Comfortable”
Navigating social scenarios can be daunting for those with social anxiety. Grounding techniques, such as deep breathing, can anchor you…